Think in a new direction





THE CENTRE

The F.M. Alexander Teacher Training Center Zürich (ATLAZ ) is situated conveniently at Regensbergstrasse 216 which is a short walk or bus ride from Oerlikon rail station
(The frequent No. 62 bus from the station (direction Unteraffoltern) stops almost outside 216 (Stop "Oberwiesenstrasse"). The number 11 tram ("Regensbergbrücke") is only a 5 minute walk away - or catch No. 62 bus there on the bridge).
The Centre is dedicated to the training school and to giving private lessons in the Alexander Technique.
Robin John Simmons SVLAT, MSTAT and Béatrice Simmons-Heiz SVLAT, MSTAT run the course which is approved by SVLAT, the Swiss Alexander Technique Society.

The Centre offers a three-year full-time training to teach the F. Matthias Alexander Technique conducted in a supportive, friendly atmosphere. It also offers post-graduate training plus various workshops on the Alexander Technique and the procedures devised by Prof. Raymond Dart.

The Centre is dedicated to providing a high standard of training enabling students to practice professionally both in Switzerland and abroad.

A contract of agreement is drawn up between ATLAZ and each student for the period of time they are in training.

THE TUTORS Up

Robin John Simmons trained with Walter Carrington from 1969-1971, who continued the training course initiated by F.M. Alexander in 1930, after Alexander died in 1955. Robin conducted his own STAT approved training course for teachers from 1982 (assisted by Béatrice from 1987) until 2002 when they moved to Switzerland.

Robin John Simmons has served on STAT Council including serving as Honorary Treasurer for two years and has also been a moderator for another training school in London.
Robin is also a teacher of T'ai Chi Ch'uan and in addition, together with Béatrice, has been running an ergonomic consultancy to business and industry and retailing office chairs and ergonomic equipment.

Béatrice Simmons-Heiz trained in Zürich, Switzerland (1986-89) with Irma Rellstab (who herself trained with Peter Scott, who trained with Alexander (1946-1949) .

THE COURSE Up

Teaching sessions last 4 hours or 3 & half hours, including a tea break, and involves individual and group work.

Course Hours for ATLAZ Up

Monday 15.00 - 19.00
Tuesday 7.45 - 11.45
Wednesday no school
Thursday 14.00 - 18.00
(alternate weeks 19.00)
Friday 8.00 - 11.00

SVLAT requires training to last for at least 1600 hours.
This usually means training takes place over 3 years.

Residential weekend workshops TessinUp

Tessin

A residential weekend workshop is organized once a year which is attended by all students as part of the course.
This gives us a valuable opportunity to work in a different setting and we often use special themes for these weekends which everyone enjoys.


Individual attention to each student Up

We restrict the number of participants on the course to no more than ten in order to give a high level of personal attention to each student.
HawkwoodWe have a progress review session for each student at least twice per year. In addition each student gets four extra private lessons per year. Near the end of their training students are given opportunities to assist in group classes and in individual sessions on an apprenticeship basis.If possible we offer a weekend residential workshop for the public where the student(s) act as a teacher under supervision assisting us.

ESSENCE OF TEACHING Up

The main work is learning how to work on oneself and to understand this in the way Alexander did for himself. Satisfactory mastery of this is an essential preliminary for transmitting the correct directions of the Technique through "informed" hands to others under supervision.

StudierendeThe training time is taken up with mostly practical work. Whilst not having individual attention from a teacher, the student is expected to continue working on themselves, i.e. employing 'inhibition' and 'direction' in whatever they are doing. There are also lectures and discussions and small group work under supervision. Students are expected to regularly give short talks to the class on a variety of relevant subjects. The application of the Technique in life and its effect on your thinking and your whole being is continuously explored.


Class theme work Up

We sometimes get the whole class to work on a theme for a week or a few weeks and at the end we collect observations and note them down.

Content of the three year's training Up

* We teach students how to use their class time to work on themselves to develop their detailed and personal understanding of conscious inhibition and conscious direction in activity and rest. We train students to attach themselves to others to 'talk each other through' some process.All "process" work is based upon conscious inhibition and direction. This continues throughout the training.

* When a student shows they can sustain a certain state of continued inhibition and direction, they continue to explore & develop this work with the new stimulus of "hands-on" work. This they may then explore among themselves (i.e. with students at a similar level), or with teachers.
* We expect competency to have developed such that every student during their third year should be able to work with anyone in the class giving short turns. Photo of students work on each other
* If they are ready, we get students to give a full 30 minutes series of lessons (under our supervision) to a junior student, and we require a short written report of the lesson from both students.
* In the last few months of their training we get the student to find and bring in to class a friend who has had no lessons from anyone, so they will give them their first lessons. This is again supervised by us.
* The residential weekend workshop and apprenticeship work, including such opportunities as assisting us at health fairs, comes near the end of training and contributes to a students' learning how to give lessons and group classes.

Student's homework Up

Students are expected to keep notes and a diary of work in class. These notes should be written up and compiled into a file for their own benefit and for the regular self-assessment interviews.
Students are encouraged to bring the Technique increasingly into their lives outside of class time. Examples of how this is being done are discussed in class.

Reading Up


F.M.Alexanders SchriftenWe require each student to read all four of Alexander's books which we run as a special class every alternate Thursday evening. We also have a library of books, magazines and other literature which we encourage students to read. A recommended booklist is given. Students are expected to 'read around the subject' of the Alexander Technique. Each student should collect a scrapbook of relevant newspaper and magazine pictures and cuttings. Around 7 hours out-of-class time will need to be spent on studying Alexander and allied literature each week including work on the book reviews.
Students should seek to own their personal copies of each of the four books Alexander wrote. We can now provide German texts for all four of Alexander's books. Two of them are unpublished texts created by professional translators who have been trained by us.

Anatomy and physiology Up

Anatomy lesson

For two weeks 3-4 times a year lectures are given almost daily on relevant Anatomy & Physiology. The A & P is divided in to 10 sections. The fundamentals of how the body is put together and how consciousness influences movement and balance is explored (e.g. The 'startle pattern', The conscious control of single nerve cells, etc).

Extras school library Up

We have a small library from which students may borrow books. We also have an extensive stock of "Alexander" video material & we show videos occasionally.
There are weekly workshop classes in evolutionary and individual movement development based upon the work of Prof. Raymond Dart stemming from his work with the Alexander Technique.

Visits and workshops from other teachers Up

We also have visits from several guest teachers or relevant professionals.
Sometimes visits are organized as a workshop.

In London we had, for example, workshops on Yoga and AT, on Running and AT a workshop on the 'use' of the horse and rider, all closely relating to the Alexander Technique. In Switzerland we have had a workshop on how to bring the Technique into Businesses and also a visit from Margaret Edis, Prof. of Oboe & Alexander Technique at the Royal College of Music, London. Other senior and junior teachers help from time to time on the course. We have contact with training schools in Switzerland the UK and in Europe and student and teacher exchanges between schools occur from time to time.

Setting up and running a successful teaching practice

We aim to give a clear understanding to all students of how to set up and run a successful teaching practice. This is sometimes done in the form of a full one day workshop.

ZooExtra-mural activities Up

Extra-mural activities will occur from time to time.
A Student Network system is encouraged among the training schools and workshops might be arranged.
In addition we have had some school social outings including a visit to the circus, the zoo and Kulturama. Students also gained valuable experience helping run the SVLAT stand with us at Züspa 2005.

Post graduation support Top

We also offer each student the opportunity to attend the school following graduation. By coming back to the school after having started to give lessons a valuable support and further advice and help can be given to post-graduate students.
Thereafter, our post-graduate students are always welcome at the school and we sometimes ask them to help in the school. It may also be possible for post-graduate students to attend our residential weekends.

ABSENCES

Students must inform the Director of Training as soon as possible if they are not able to attend any class. .

What is unique about our school? Up

*The people running the school have their training experience from different backgrounds. The successful blend creates a special quality in the way the course is conducted.
*We are offering a once-a-week hour on the extremely valuable insights of Prof. Raymond Dart in which Robin has uniquely more than 30 years experience.

*Our location is especially favourable in Zürich.

* We are the only school offering an organised weekend training workshop in the countryside annually (For example in the Tessin.)

*We have unique links with many teachers of wide ranges of specialisation both in the UK and abroad that we call on to give occasional presentations.
*We invite students to help us with workshops or presentations near the end of their training. We have taken students to help run our annual workshop in England, when we also take opportunities to visit some senior UK teachers.

Who is suitable to train as an alexander teacher? Up

Students training with us are, on the whole, unlikely to be under 25. Life experience is an essential pre-requisite for being able to take on this course. Academic qualifications are important but less important than awareness, willingness to learn and change, clear commitment and the interest and ability to work on oneself.
Applicants are assessed on their application form, and primarily at interview, each on their individual merits.

What are the opportunitties for work as a trained Alexander teacher? Up

Most teachers set up in private practice once they are qualified.
Avenues that offer opportunities beyond private practice include education at all levels, music, drama, industry, health - especially health centres, and sport.

Centre accreditations and affiliations Up

The Centre is approved by SVLAT (The Swiss Society of Teachers of the Alexander Technique), the officially recognised body.

Qualifying & SVLAT

Quaifing SVLAT

On presentation of the ATLAZ qualifying Certificate, students will be eligible to join SVLAT. They are then entitled to place SVLAT after their name. If a student is successful in being elected to join the Society, a Certificate is issued by the Society confirming the date of admittance.

SVLAT offers post-graduate workshops, conducts an information service to the public (publishing & distributing an address list of approved teachers), publishes a regular news magazine SVLAT-BLATT and, as well as offering a support service to teachers, organises an Annual Teachers Conference (Forum).

Details of becoming a student member of SVLAT should be sought from the ATLAZ Director.

SVLAT is affiliated to Alexander Teacher Societies and Organisations worldwide and membership of SVLAT confers reciprocal benefits with these organisations for teachers living and working in other countries around the world.

Gatherings of teachers from around the world take place at International Congresses every three years or so. Seven Congresses have been held to date.In 2004 there was one in Oxford, UK and the next one is scheduled to be held in Lugano, Switzerland in 2008.

Applicants to join the training course Up

Adequate prior instruction in the Technique is presumed.
The Director may require a candidate who has been accepted for training to take extra individual lessons prior to commencing the training. The course will be conducted mainly in German and also in English. Some understanding of English would be helpful.

Candidates accepted for training must remit a deposit towards their final fees in advance. Please discuss fee arrangements with the Director.

Each candidate accepted for training is required to sign and accept the terms of an agreement form that is relevant for the duration of the training period. The agreement concerns good time-keeping and includes an undertaking that students will not teach without authorization. We reserve the right to terminate at any time the training of any student with no fees being refundable.
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All enquiries about training should be made to:
Béatrice or Robin John Simmons Kontakt Kontakt