
The technique gives you a totally new experience of yourself. Under the guidance of wise and gentle hands, you find an opportunity to stop, to be more self-aware and to come into restful balance - a harmonious integration of body and mind. It has a therapeutic effect to help overcome many specific problems. You feel lighter, move with greater freedom and breathe more deeply, and you can now use yourself with graceful coordination and flowing strength to realise your potential.
All courses are in both GERMAN & ENGLISH (with cross translation)
Robin John Simmons and Béatrice Simmons-Heiz
SVLAT MSTAT TEACHERS OF THE F.M.ALEXANDER TECHNIQUE (more about
us)